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#UWRT

  • Foto do escritor: Julia Dykstra
    Julia Dykstra
  • 14 de mai. de 2016
  • 1 min de leitura

Underwater Resistance Training

Jumping Squats w/ Lateral raises

" I feel rejuvenated and free of typical aches and pains afterward #UWRT. Doing jump squats with 25lbs dumbbells in each hand makes a great combo with lateral raises for pump vascularity." Julia Dykstra

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