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PALEO PANCAKES for my morning macros | SugarFree, LacFree, GlutenFree, Vegan.

  • Foto do escritor: Julia Dykstra
    Julia Dykstra
  • 28 de mai. de 2016
  • 1 min de leitura

INGREDIENTS:

4 EGG WHITES

1 TABLESPOON RAW STEVIA

2 TABLESPOONS ALMOND FLOUR

1 CUP RICE FLOUR

1 TABLESPOON FLAXSEED MEAL FLOUR

2 TABLESPOONS HONEY

1 TEASPOON BAKING POWDER

BLACKBERRIES AND STRAWBERRIES

COCONUT COOKING SPRAY

DIRECTIONS :

1- IN A MEDIUM BOWL MIX ALL INGREDIENTS TOGETHER;

2- PRE HEAT A MEDIUM SIZE SKILLET, GREESE IT WITH COOKING SPRAY BEFORE ADDING 1 LADEL OF MIXTURE INTO THE HOT SKILLET AT A TIME;

3- WHEN GOLDEN BROWN FLIP THE PANCAKE;

4- ADD HONEY AND BERRIES ON TOP OF PANCAKES;

5- SERVE HOT.

SERVINGS: 8

PREP TIME: 5 MIN

COOK TIME: 20-25MIN

TOTAL TIME: 25 MIN

DESCRIPTION: GLUTEN FREE, LAC FREE, SUGAR FREE.

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